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| Shoulder pic taken August 2nd, after a chest and shoulder workout :) |
Broad shoulders in which you can see a clearly defined separation between the deltoids and triceps/biceps, always look amazing. My personal favorite exercise for shoulders is the lateral raise :)
But I'd also like to share a great blog post which Dr. Andro from Suppversity.blogspot.com recently wrote, detailing the EMG activity of different shoulders exercises and which ones were the most effective. Check out the article at the link below:
