SuppVersity is one of the blogs which I follow regularly and really look forward to the updates. Dr. Andro posts awesome research reviews of studies he finds relating to the areas of health, exercise, fat loss, and building muscle!
He came across my blog and recently asked me to write a guest blog post and I was happy to oblige! So here is the link to my guest blog post telling the story of how I started weightlifting and how I transformed my body in 12 weeks!
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