Thursday, January 5, 2012

Make 2012 Your Best Year Ever

The new year is here and many of us will be making resolutions to improve ourselves, our lives, or possibly even the life of others. I stopped making New Year's resolutions a long time ago. I am constantly trying to improve myself so I never saw the need to wait until New Year's to make a change. So just like years past, for 2012 I don't have any resolutions.

Is your New Year Resolution list like this?
Three years ago I read a blog post that literally changed my life and I'd like to share it with you all today. It's not related to building muscle, losing fat, or looking aesthetic...but taking the message and applying it to your own life will help you enjoy your journey for aesthetics tremendously!

The article is by Leo Babauta of Zen Habits blog. Although I don't agree with his views on diet and exercise, his stuff on happiness and minimalism is great.

The specific article that changed my life is "The Single Secret to Making 2009 Your Best Year Ever". After reading this article, every year since then has been my best year ever!..the article had THAT big of an effect on my life and I hope it does on your too! 

Let's help each other make 2012 our best year ever! 


Richard Ma said...

That was a good article. Happy is right here right now. Stop chasing it because you'll never catch it. I just got pumped to go to the gym now =)

Duong Nguyen said...

Thanks Rich! This is my favorite quote "Happiness is possible right now. Always remember that. When you push it back until later, it’ll never come. When you learn to be happy now, it’ll always be here."
Have a great workout!

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