My last "bulking" update was my 10 Week Bulking Progress Pics post where after a no carb/cardio day, I was weighing in at 172.5 lbs.
Eight weeks later, after a no carb/cardio day, I am weighing in at 178.5 lbs. This is up 6 lbs since my last update 8 weeks ago. This isn't quite the 1 lb gain per week I was shooting for, but I think that may be a good thing as I feel like I'm really starting to pack on the fat.
Can still see my abs but looking very blurry |
However, with the last 4 weeks of Anabeta, it didn't seem to make any difference. I started to gain more fat and wasn't really gaining strength like I had been. I'm pretty sure the holiday eating had lots to do with it but it seems that perhaps Anabeta is best used in 4 weeks spurts (or maybe not at all).
After my Anabeta run was done, I was not using any extraneous supplements. For the previous 4 weeks I was just taking the basics: Protein, creatine, BCAA's, fishoil, and multivitamins...preworkouts also used on chest days. I still had the T2-Xtreme left from my first 4 weeks of bulking but decided not to use it since it didn't seem to do anything.
Looking bulkier with no more xmas tree :( Actually looks like I've lost muscle due to the fat covering it up! |
It's been almost a week since I started the stack and I feel "something" already. Strength has increased in the gym, my libido is even higher than normal now, and I just have an overall alpha-male feeling. It feels great actually!
I'm looking forward to seeing what other results this stack will bring. But what I'm really looking forward to is being done with bulking. Being fat sure is a difficult mental barrier to get over. I don't know how the average person can do it. It's hard for me to look into the mirror looking so bulky and blurry after achieving levels of leanness I never had before. I don't know how the average person can be okay with looking seeing so much flab on their body.
Can still see abs and striated delts but I really hate looking so blurry! |
2 comments:
Are you bulking with no carbs? I don't really get it... Can you post how does your diet looks on a workout and non-workout days?
Hi Beliver,
I'm not bulking with no carbs. I eat carbs most days but on days where I don't lift weights, I will do some light cardio and not eat any carbs that day.
Basically my diet on non-workout days looks like the diet posted here:
http://musclesymmetry.blogspot.com/2011/06/12-week-body-transformation-continued.html
On workout days, I'll add 150-200 grams of carbs.
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