Saturday, June 4, 2011

Gym, Tan, Laundry


Two of my favorite things to do in life are going to the gym and tanning.
The plan for this beautiful Saturday was for me and my girlfriend to wake up, go the gym, and then layout and tan :)

Tanning by the pool :)

We both woke up this morning at 10 AM. I hopped out of bed, went to get my Vitamin C (Vitamin C is supposed to help control cortisol) and OxyElite Pro and down it with a full glass of water which I do every morning. Then I proceeded to brush my teeth and change my clothes to go to they gym. 

The plan for me this morning was just to do 60 minutes of fasted low intensity cardio. I split the 60 minutes with 30 minutes incline walking on the treadmill and 30 minutes on the elliptical. 

We both finish up and head home to our condo where there's a pool and we lay outside to tan. Ahhh, tanning feels so good after the gym! 

A perfect way to start this Saturday: Gym and Tanning!

PS. Laundry is scheduled for later today or tomorrow :)

1 comment:

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